Ultimately, a healthy lifestyle yields the most optimal health results for men and women. Yes, a diet will make you lose weight, but if you’re not committed to eating healthy and staying active for a lifestyle, you will gain the weight back. Making realistic resolutions this January will contribute to your overall success. Choose resolutions …
It’s important that when you choose to set new weight loss goals that you choose realistic ones. According to a study from the University of Pennsylvania, on average overweight or obese individuals set goals of losing over 32% of their body mass. That is three times the amount needed in order to achieve better health. …
With one-third of the adults in the United States being considered obese it is clear that obesity is a difficult issue to treat. The typical solution from physicians is a major change in diet and exercise along with medical therapy, all of which seem to fail for the most part. Even though only 17 percent …
Bariatric surgery is very effective way of losing weight in patients with morbid obesity. Today, many hospitals and bariatric surgery centers are offering weight loss surgery around the globe that it is becoming very difficult for the patients to select a right facility for their important surgery. The most serious concern about this issue is …
Bariatric Surgery isn’t a easy surgery to consider, nor is it risk-free. So why are people so determined to undergo bariatric surgery? Many people contact us because they know friends or family who’ve undergone weight-loss surgery and are confused as to why it’d be so popular. I mean it’s expensive, has risks, takes time, and …
It’s that time of year again, the season for fattening desserts, calorie-high meals and endless holiday parties. Whether you’re on a diet or recovering from your weight loss surgery, choosing healthy choices during this holiday season is imperative to your future weight loss success. Studies show that most adults do in fact gain weight over …
According to ObesityAction.org, the number of fast food restaurants in America has doubled to nearly 300,000. The Centers for Disease Control reports that nearly 33.8% of the U.S. population is obese and 19% of children are. These high and unsafe numbers have many wondering if fast food is the main culprit for this obesity trend. …
When the topic of losing weight comes around, people tend to agree that diet and exercise is one of the best ways to lose weight naturally. However, it can be difficult to choose what type of exercise is best for you. In fact, you don’t even need expensive equipment or a trip to the gym …
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